We use Sanskrit mantra. Repetition of Sanskrit sound is an energy experience. Mantras steady our mind and body and enhance healing.

I officially opened the Zoom doors to An Anchored Life on January 20, 2021. It’s like a pandemic baby, and I’m grateful for the online...

An anchored life is a mindful way of navigating our life. Like boats, we sail through the waves of life. If we sailed on, day after day,...